by Johnette van Eeden | Dec 18, 2015 | Wellness
The phrase “Christmas time: is nearly synonymous with cookies, candies and fatty foods,” but that doesn’t mean that enjoying holiday favorites has to be strictly off limits. Contrary to popular belief, health concerns related to the holidays...
by Johnette van Eeden | Dec 9, 2015 | Wellness
Whooping cough can pose a serious threat to you and your children. More cases of whooping cough are beginning to pop up across the country. Two Plano students recently reported infection. So, how is whooping cough detected? What is Whooping Cough? Whooping cough (Also...
by Johnette van Eeden | Dec 1, 2015 | Wellness
Wellness programs are a great way to promote productivity, engage employees and help your bottom-line by avoiding extensive costs from preventable diseases and conditions. Star Wellness is the perfect way to take your wellness program to the next level. The two main...
by Johnette van Eeden | Nov 25, 2015 | Wellness
The holiday season is an opportunity for many people to spend time with friends and family, and to catch up on some rest. That’s not all it’s famous for, though. Thanksgiving is well known for it’s relatively unhealthy foods served in massive...
by Johnette van Eeden | Nov 13, 2015 | Wellness
From teenagers to baby boomers, we tend to think we’re invincible. Human nature tells us that we are resilient enough to overcome most things and, when we’re young, we usually are. But what’s often missed is that there’s no clear transition to the days...
