Top Habits To Avoid For a Healthy Heart

Top Habits To Avoid For a Healthy Heart

 What can making better choices do for your heart health? Consider this information found from the Nurses’ Health Study: Nonsmoking women with a healthy weight who exercised regularly, consumed a healthy diet, and had an alcoholic drink every other day were 83%...
Thyroid Disease: Classified Into Two Types

Thyroid Disease: Classified Into Two Types

The thyroid gland produces hormones which are crucial in regulating many bodily functions, including basic metabolism. Thyroid function is also greatly influenced by the status of the adrenal glands. Thyroid disease is very broadly classified into two types....
How to Encourage Healthy Employee Habits that Last

How to Encourage Healthy Employee Habits that Last

Ringing in the New Year is expected to come with the thought of New Year’s resolutions. What many individuals don’t realize is that business owners make resolutions, too. For the average person, a resolution involves ways to improve their health. Diet, exercise or...
How Knowing Your Blood Type Could Save Your Life

How Knowing Your Blood Type Could Save Your Life

It’s important for each person to know their blood type. In case of an emergency, some people have to receive a sudden blood transfusion. Individuals with AB Positive blood are known as universal recipients because they can receive any one of the blood groups or...